Episode 4. Coping With Uncertainty: The Crucial Decision Jan 30, 2024
 

 

 

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Are you finding it difficult to cope with the uncertainty your illness has...

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Episode 3. Your Mindset is Everything: The Key to Thriving Beyond Health Challenges Jan 23, 2024
 

 

 

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Are you seeking the key to thriving beyond health challenges?

 

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Episode 2. Hurdle2Hope® Is More Than A Name: Your healing mindset guide Jan 15, 2024

 

 

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Ever felt lost or overwhelmed dealing with health issues and wished for a personal...

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Episode 1. New Diagnosis or Prognosis: 3 ways to manage the overwhelm Jan 15, 2024
 

 

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Have you ever experienced that absolute overwhelm of a life-altering diagnosis or prognosis?

...
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Meet the Host Teisha Rose Jan 13, 2024
 

 

 

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Discover more about Teisha Rose, the host of 'Wellbeing Interrupted.' 

 Living...

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Wellbeing Interrupted Trailer Jan 08, 2024
 

Join Teisha Rose in the all-new 'Wellbeing Interrupted' podcast, a Hurdle2Hope initiative, ideal for those seeking to thrive after a life-changing diagnosis. 


With over 25 years of experience living with multiple sclerosis and now facing stage 4 breast cancer, Teisha combines...

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Embracing the Holidays with Chronic Illness Dec 21, 2023

With Christmas nearing, the pressure is mounting. The desire to sleep in most mornings has kicked in. My ever-expanding to-do list is a constant worry.

There's a fear of letting others down, a scenario perhaps too familiar for many of us.

Yet, in trying to meet everyone's expectations, I...

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Overcoming Chronic Illness Frustration This Holiday Season Dec 14, 2023

It’s not fair. Living with chronic illness often leaves you feeling robbed of the simple joys of being well, especially during the holiday season.

 

I constantly wrestle with the thoughts and worries that MS and stage 4 breast cancer bring. These can intensify with the added pressures...

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Managing Christmas Stress With Chronic Illness Dec 06, 2023

It's 3 a.m., and here I am, wide awake. The calendar says it's less than three weeks until Christmas. My mind races with a never-ending to-do list.

 

Andrew (my partner) is away, working on our new country block. Things there are a bit off track, adding an extra layer of stress to our...

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How Can You Use Your Mindset to Overcome Chronic Illness Hurdles? Nov 30, 2023

Glad you asked! Overcoming the hurdles of chronic illness might seem daunting, but it can actually be as easy as 1, 2, 3! Let me share how.

 

My journey with MS first showed me the way, and now, facing stage 4 breast cancer, it has only confirmed the truth in these mindset insights....

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Did you know that Hurdle2Hope® is more than a name? Nov 14, 2023

Hurdle2Hope® is not a catchphrase, and it’s definitely not a superficial brand. Instead, as I’ve begun to appreciate even more this past year, Hurdle2Hope® is my lifeline—and it is my hope that it can become yours as well.

 

You see, Hurdle2Hope® is about laying...

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Discovering Hope After a Chronic Illness Diagnosis Nov 01, 2023

 

It’s inevitable. Some days, when you're living with a chronic illness, you just feel a bit “blah”.

Today was one of those days for me. Feeling a bit worn out after a string of challenging days. It started with my six-monthly MS infusions and then a trip to the surgeon to...

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